SUP Fitness

Our fun SUP fitness tours can be tailored to you! From easy SUP yoga inspired poses or a strong paddle session, take a fun paddle fitness tour in Virginia Beach.


STart your SUP fitness journey with us at Rudee inlet stand up paddle! Our experienced sup team will guide you on the fitness quest you desire. Some of our past tours have included:

  • sunset guided yoga tours
  • evening eco paddles around owls creek
  • “Bouy” paddles – 1 mile paddle and back into the ocean
  • sup races & team building

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